In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who experiences performance anxiety in big competitions because he compares himself to the competition. Dr. Cohn shares mental game strategies on how to focus on your game to feel confident and composed. 

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!