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Apr 14, 2021

In this week's podcast, Dr. Cohn interviews long-time friend, Dr. Bob Winters, an internationally renowned mental coach, Author and professional speaker. 

Known as “Dr. Bob”,  he helps world-class athletes, collegiate players and teams, juniors, and individuals attain confidence and achieve new levels of athletic...

Apr 8, 2021

In this week's podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynamics by understanding how to improve atheltes' Confidence, Hope, Optimism, and Team resilience. Dr. Yeager abd Dr. Cohn discuss about how athletes can build resilience in sports.

The Coaching Zone Book emphasizes the...

Jan 31, 2021

Are you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities. 

In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a...

Jan 24, 2021

Do you or your athletes tend to worry too much about what others think of your performance? As mental game experts, we know that athletes often get preoccupied with what we have termed "outcome thinking," and tend to play too safely or cautiously as a result.

While it is good to want to be a successful player,...

Jan 10, 2021

Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete?

Many athletes feel a lot of pressure to reach high achievements in their sport and, as a result, lack a healthy balance between their sport and other hobbies that they enjoy. 

When there is too much...