Apr 9, 2014
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about high expectations in gymnastics. Dr. Cohn and Wendy discuss ways of moving past a gymnast's high expectations and creating manageable goals instead.
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Apr 2, 2014
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about letting go of mistakes in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get past mistakes when in competition.
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