Mar 26, 2014
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about training and competing mindsets in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get out of a “training mindset” when in competition.
Learn more about how a training mindset can make competitions difficult by listening to this week’s sport psychology podcast.
To watch this discussion about training mindsets and gymnastics, visit our new gymnastics website!