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Jul 26, 2020

Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?

Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.

These athletes focus on the mistakes, mishaps, bad...


Jul 12, 2020

One of the qualities of perfectionist athletes is the fact that they judge their performance extremely harshly. They are very self-critical.

Very high level perfectionists want their performance to look good and feel good in order to get the desired results. When they don’t get these results they feel they aren’t...