In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about training and competing mindsets in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get out of a “training mindset” when in competition.

Learn more about how a training mindset can make competitions difficult by listening to this week’s sport psychology podcast.

To watch this discussion about training mindsets and gymnastics, visit our new gymnastics website!

• If you perform well in practice but find yourself under-performing in competition, you can benefit from sports psychology for gymnastics. Do you or your athletes struggle with performing up to your potential in competition?
• Get our free report, "6 Perfectionist Mindsets That Sabotage Success in Gymnastics" and discover:
  • How your mind can be your best or worst asset in competition.
  • If perfectionism is holding you back from reaching your peak.
  • The top 6 perfectionist mindsets that sabotage success.
  • How to use perfectionism to your advantage, not to your demise!