In this week's sports psychology podcast, Dr. Cohn helps a boxer improve his confidence with his self-talk. Sports psychology expert, Dr. Patrick Cohn helps athletes boost their confidence and tust to perform their best in competition.

In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes use positive self-talk. Many athletes berate themselves, which can lower self-confidence. Listen to this month's sports psychology podcast to learn how use self-talk to boost confidence.

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