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Sep 9, 2012

Dr. Cohn interviews Sommer Christie, BSc MHK, who is a certified Mental Performance Consultant and professional member of the Canadian Sport Psychology Association. Christie works with multiple athletes/performers competing at different levels, including canoe/kayak paddlers, equestrian riders, curlers, figure skaters, musicians, and rugby players.

Dr. Cohn and Christie discuss how to stay focused under the stress of sports.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

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