May 18, 2023

In this episode, Dr. Cohn answers a question from a reader about how sports parents can be annoying to other parents watching their kids play. Here's the question of the week:

COACH LESLIE: "What do you do when you have a parent on the sideline that is constantly yelling to the kids on the field to pass the ball,...

Apr 27, 2023

In this episode, Dr. Cohn answers a question from a reader about how to manage your intensity prior to competition. Here's the question of the week:

DARCY: "I sometimes feel as if I’m going through the motions before games and not ready to compete. I think I need to get more up for game to perform better? How can I...

Apr 6, 2023

In this episode, Dr. Cohn answers a question from a reader about how learning mental skills can transfer to life. Here's the question of the week:

HARRY: "My daughter has “mental game” struggles in her lacrosse that could carry with her as she grows in other areas of her life- school, career, socially. If we can...

Mar 16, 2023

In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here's the question of the week:

WILLIAM: "I think to play well, I have to be in flow. But I can't seem to enter flow at will. How do I always enter into the flow for every time I compete?"

Peak Performance Sports, LLC helps...

Feb 23, 2023

In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and fear prior to playing a match. Here's the question of the week:

LISA: "I am always so anxious and full of fear before every match. I think I have to dominate the match. I am scared of the opinions of people because I want to go...