May 11, 2025

Mental Performance Tips for Sports Parents | Sports Psychology Podcast

In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes...

Apr 20, 2025

How Athletes Approach Playing on a New Team | Sports Psychology Podcast

In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your performance when you are playing with a new team.

Dr. Patrick Cohn is a master mental performance coach who works...

Mar 30, 2025

How to Stay Confident During Cold Weather | Sports Psychology Podcast

In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes...

Mar 9, 2025

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast

In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance.

Dr. Patrick Cohn is a master mental...

Feb 16, 2025

Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast

In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.

Dr. Patrick Cohn is a master mental performance coach who...