In this week's sports psychology podcast, Dr. Cohn helps a ice hockey player improve his self-confidence. Sports psychology expert, Dr. Patrick Cohn helps athletes let go of high expectations and perform with confidence. 

In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes perform with confidence. Athletes with high expectations have a tendency to doubt themselves when they don't perform up to those expectations. Listen to this month's sports psychology podcast to learn how to let go of your expectations and perform with confidence.

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