In this week's sports psychology podcast, Dr. Cohn helps an athlete who focuses on her competitor. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying about their competitors. 

In this Podcast, Dr. Cohn gives the top mental game strategies to ignore competitors who try to get inside your head before competition. Some competitors use trash talk to distract you or cause you to lose confidence. Listen to this month's sports psychology podcast to learn how to focus on your game and not your competitors.

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!