This week's sports psychology podcast focuses on how to relax on game day. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome pregame jitters and perform their best in competition.   

In this Podcast, Dr. Cohn gives you the top mental game strategies to learn how relax before competition. Many athletes tighten up before competition because they too much about worry about what others think or are afraid of failure. Listen to Dr. Cohn's mental toughness strategies to learn how to reach your full potential in sports.  

Grab Dr. Cohn's free mental training ebooks

Download a free sports psychology report to improve your mental game!