Mar 9, 2025

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast

In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance.

Dr. Patrick Cohn is a master mental...

Feb 16, 2025

Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast

In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.

Dr. Patrick Cohn is a master mental performance coach who...

Jan 26, 2025

3 Ways to Use and Apply Mental Imagery for Athletes | Sports Psychology Podcast

In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always...