In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about letting go of mistakes in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get past mistakes when in competition.

Learn more about moving past mistakes in gymnastics by listening to this week’s sport psychology podcast.

To watch this discussion about moving past mistakes in gymnastics, visit our new gymnastics website!

• If you perform well in practice but find yourself under-performing in competition, you can benefit from sports psychology for gymnastics. Do you or your athletes struggle with performing up to your potential in competition?
• Get our free report, "6 Perfectionist Mindsets That Sabotage Success in Gymnastics" and discover:
  • How your mind can be your best or worst asset in competition.
  • If perfectionism is holding you back from reaching your peak.
  • The top 6 perfectionist mindsets that sabotage success.
  • How to use perfectionism to your advantage, not to your demise!