In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Sal, who believes that perfectionism is a positive quality in young athletes.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!