Oct 16, 2011
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose daughter's pregame nerves prevent her from performing at her best.
Dr. Cohn discusses some possible causes of feeling tight and anxious before competition. He shares how fear of failure and perfectionistism may play a role.
Learn how loosening up the mind before competition will improve your ability to relax and perform with confidence.
Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.
Listen to this month's sports psychology podcast to learn how to overcome negative thinking and fear of failure in sports and other mental game barriers that limit their performance.
Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!
Download a free sports psychology report to improve your mental game!