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Sports Psychology Podcast by Peaksports.com


Aug 28, 2011

In this week's sports psychology podcast, Dr. Cohn responds to a question from an elite softball pitcher regarding her pattern of losing control suddenly during a game. 

In this Podcast, Dr. Cohn discusses how some athletes try to "over control" their performance and begin to try too hard. He explaines how this leads to a tendency to think too much and over analyze your performance. Dr. Cohn talks about giving up control, performing like you know how, and as a result, gaining back that control and feeling relaxed and confident.

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