In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, helps you appreciate your own talents in sports instead of worrying about what others think.

Mental game coach Dr. Cohn helps athletes overcome social approval or athletes who care too much about what other athletes think.

Dr. Cohn discusses how perfectionism is reated to worrying about what others think, and how to focus on your own game. Learn how to be aware of distractions and how to refocus when you think too much about competitors.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!