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Apr 10, 2016

In "Sessions with Doc: Sports Psychology Case Study," Dr. Patrick Cohn talks about real students he's worked with and goes through the coaching process while giving advice to other athletes that are in this same position. Visit for all of our coaching programs. One-on-one mental coaching is the best way to improve your mental game.

In this sports psychology case study series, you’ll learn about the challenges and mental training solutions of real life athletes I’ve worked with to improve their mental game (the names have been changed for privacy).

In my first case study, you’ll learn about a club swimmer named John. John is a 15-year-old who wants to qualify for a national championship.

John’s biggest challenge was not performing in meets as well as he was capable of in practice. In other words, his race times were slower than his practice times.

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