Jun 28, 2007
In this sports psychology podcast, Dr. Cohn, author of The Fearless Athlete CD Program helps you understand why athletes perform tight and scared in competition. Dr. Cohn explains why fear is such a huge problem for athletes' mental games and the major fears athletes maintain. He also discusses the types of fears that hold athletes back such as fear of embarrassment, fear of disappointing others, or getting pulled and sitting the bench.
Sport psychology expert, Dr. Cohn, owner of Peak Performance Sports, explains how he helps athletes overcome fear of failure or playing scared. Sometimes it takes months or even years to help athletes overcome their fears. Listen to this podcast now and learn the top mental toughness tips for performing without fear in sports.