May 3, 2006
In this show, mental game expert Dr. Patrick Cohn, owner of Peaksports.com and PeaksportsNetwork.com, introduces the topic of sports psychology. Dr. Cohn highlights why athletes need mental coaching, topic areas athletes most need to work on such as focus, confidence, and composure and how to set about improving such areas.
An introduction to sport psychology mental game areas such as confidence, composure, expectations, focus and goal setting.
This show is for athletes, coaches and parents who are interested in learning about how sport psychology can help athletes improve performance. Dr. Cohn explains the public conception of sport psychology, the mental game strategies he teaches to athletes, and the imporance of mental training in sports.