In this week's sports psychology podcast, Dr. Cohn talks about how to use failure and losing as a springboard or opportunity to improve your game. Sports psychology expert, Dr. Patrick Cohn helps athletes bounce back from failure.   

In this Podcast, Dr. Cohn gives mental game strategies to learn how to use failure to improve your game. You don't want to dwell on failure or beat yourself up for mistakes. The top athletes understand that failure is a part of sports and know how to manage their mindset after failure. Listen to this month's sports psychology podcast to learn how to bounce back from failure.

Grab Dr. Cohn's free mental training ebooks.

This week's sports psychology podcast is about your confidence in reaching your full potential in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes make the shift from wanting success to believing success is possible. 

In this Podcast, Dr. Cohn gives mental game strategies to learn how to think you can perform up to your ability. Many athletes self-sabotage their performance or don't believe they can achieve success or reach the next level of success. Listen to Dr. Cohn's mental toughness strategies to learn how to reach your full potential in sports.  

Grab Dr. Cohn's free mental training ebooks.

This week's sports psychology podcast is about fear of making mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of playing with self-confidence. 

In this Podcast, Dr. Cohn gives mental game strategies for how to overcome tentative play and fear of making mistakes. Most athletes worry about making mistakes.  Listen to Dr. Cohn's mental toughness strategies on how to play with confidence and overcome the fear of making mistakes. 

Access Dr. Cohn's free sports psychology report on the top mistakes athletes make with their pregame mental preparation.

This week's sports psychology podcast is about mental preparation and your pregame warm-up routine. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of pregame mental preparation. 

In this Podcast, Dr. Cohn gives mental game strategies for how to become mentally prepared and ready before competition. Most athletes know how to become physically prepared before competition, but lack proper mental preparation. Listen to Dr. Cohn's mental toughness strategies on how to improve your pregame routine before competition. 

Access Dr. Cohn's free sports psychology report on the top mistakes athletes make with their pregame mental preparation.

This week's sports psychology podcast is about baseball players that get into a hitting slump and can't get out of it. This podcast helps baseball coaches and athletes understand a baseball player's mental game when they are in a hitting slump

In this Podcast, Dr. Cohn gives mental toughness tips for how to help baseball players hit better at the plate. Most players in a hitting slump will search for a trigger to help them hit better. They might even keep themselves in a slump by focusing too much on changing their mechanics. Listen to Dr. Cohn's tips on how to improve your confidence at the plate.

Access Dr. Cohn's free sports psychology e-book library to improve your focus and confidence in sports.

This week's sports psychology podcast is about when to start mental training with young athletes. This podcast helps youth coaches and sports parents understand when they can begin mental training for their sports kids. Dr. Cohn discusses the importance and value of mental training for youth sports kids. He states that mental training should not be used as a means of fixing problems, but rather as training and preparation with the physical aspect of the game. 

In this Podcast, Dr. Cohn addresses questions that are of great significance to sports parents and youth coaches. He addresses the issue of when to begin mental training for sports kids. How much mental training should youth sports parents and coaches share with their young athletes? How important is mental training at this young age? And, is it more important then physical training? Finally, Dr. Cohn provides many valuable resources for youth coaches and sports parents on mental training.

Get FREE Youth Sports Psychology Ebook: "10 Tips To Improve Confidence and Success in Young Athletes"

This week's sports psychology podcast helps athletes understand the training and trusting mindsets. Dr. Cohn contends that athletes must maintain a good balance between two important mindsets in sports: training and performance mindsets. Most perfectionists have trouble with the trusting mindset - they become stuck in their training. Over-doing one of these two mindsets cause you to not reach your full potential. 

In this Podcast, Dr. Cohn addresses questions that are of great significance to competitive athletes. He discusses which of the two mindsets are more important? The training or the performance mindset? He goes on to discuss each mindset in detail and talks about which mindset is most common among athletes.  And then finally, Dr. Cohn explains how one makes the transition from one mindset to the other.

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