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Dec 28, 2007

This week's sports psychology podcast is about when to start mental training with young athletes. This podcast helps youth coaches and sports parents understand when they can begin mental training for their sports kids. Dr. Cohn discusses the importance and value of mental training for youth sports kids. He states that...


Dec 4, 2007

This week's sports psychology podcast helps athletes understand the training and trusting mindsets. Dr. Cohn contends that athletes must maintain a good balance between two important mindsets in sports: training and performance mindsets. Most perfectionists have trouble with the trusting mindset - they become stuck in...


Nov 13, 2007

What is pressure and choking in sports? How do athletes react when they are under pressure? Learn how to cope with pressure when you are playing in the big game.

In this show, Dr. Cohn discusses what pressure is in sports and how athletes react when under pressure. He gives you sports psychology tips for dealing...


Oct 1, 2007

Do you often wonder about the mindset of great athletes?  How they enter into their game so focused appearing poised? These great athletes interpret pregame jitters as a cue for feeling prepared and getting ready to perform, as opposed to feeling anxious and afraid.

In this show, Dr. Cohn discusses the mindset...


Sep 18, 2007

Do you often wonder about the mindset of those dominant athletes?  How they become so focussed on their game?  And how they manage to maintain this focus through to success.

In this show, Dr. Cohn discusses the mindset of those dominant athletes in sports.  He discusses the importance of combined physical ability with...